Valerian Root: is known for its calming properties and is widely used to improve sleep quality. When the body receives deep, restorative sleep, metabolism functions better, facilitating weight loss, especially in reducing abdominal fat.

Humulus Lupulus: hops, often combined with valerian root, have a calming effect and help reduce stress. Chronic stress is often linked to weight gain due to increased cortisol levels. With hops, the body can relax and regain a healthy sleep cycle, promoting a more efficient metabolism and helping combat fat retention.

Griffonia Simplicifolia (5-HTP): derived from Griffonia simplicifolia, is a precursor to serotonin, the neurotransmitter responsible for well-being and appetite control. By increasing serotonin levels, 5-HTP helps reduce emotional hunger and cravings for unhealthy foods, promoting weight loss by controlling appetite and improving mood.

Berberine is a compound found in various plants, known to improve insulin sensitivity. This helps lower blood sugar levels and reduces the accumulation of visceral fat. Additionally, berberine has anti-inflammatory properties that can help improve metabolism and promote healthy weight loss.

Spirulina Blue: is an algae rich in antioxidants, helping to detoxify the body and combat inflammation. It also boosts immunity and accelerates metabolism, making it easier to burn fat. Its high nutrient content provides energy and supports a healthy body while losing weight.

Black Cohosh: is traditionally used to balance hormones and alleviate stress symptoms, especially for women. Proper hormonal balance can reduce abdominal fat accumulation while promoting a more efficient metabolism and increased energy for physical activities.

Lutein: an antioxidant found in foods like leafy greens, not only protects eye health but also helps combat free radicals in the body. It improves metabolism, reduces inflammation, and supports weight loss by reducing abdominal fat accumulation.

Inulin: is a prebiotic fiber that promotes digestive health, improves gut function, and increases feelings of fullness. By improving digestion and controlling food cravings, inulin helps avoid overeating and keeps the body balanced during the weight loss process.

These ingredients, when combined, work together to balance metabolism, control appetite, and promote a healthy sleep cycle—key elements for an effective and sustainable weight loss journey.